Neuro Linguistic Programming (NLP)

NLP focuses on the connections between how people think (Neuro), how they communicate (Linguistic), and their ways of behaving (Programs). NLP began by modelling a few top therapists to better understand how they worked, then teaching their modelled techniques to others.

Some NLP practitioners promoted NLP as the fastest and best ways of doing psychotherapy and promoting personal change. Other NLP practitioners started using the same modelling techniques to study and copy experts in many other fields.

For me, NLP offers some very useful ways of communicating with my clients, for understanding how they think, and how I can help them to make personal changes. It is like a big advance on the techniques of counselling and hypnotherapy.

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