Maryanne Rickards

Kundalini Yoga and Meditation Teacher

Maryanne Rickards or Gianbhagat, as she is known by her spiritual name given to her by Yogi Bhajan, is Anula Healing's Kundalini Yoga instructor.  Maryanne is the only instructor west of the mountains who is qualified to teach Kundalini Yoga.

Kundalini Yoga is a must if you have ever felt stressed. It involves a combination of breathing, movement, chanting and deep meditation which can leave you with feelings of euphoria after a class. Each of Maryanne's classes lasts around 1 1/4 hrs.

Problems treated 
Yoga is helpful, and accessible, to anyone regardless of gender, age and physical capabilities.   Yoga can be helpful for the mind, body and spirit.